Workplace Mental Health Awareness
- : Online
This webinar aims to increase participants' awareness and understanding of depression and anxiety including understanding mental health risk and protective factors in the workplace, strategies to look after yourself and information on support and resources available.
In this session, you will:
- Acquire knowledge of workplace mental health stressors
- Gain an understanding of mental health in the workplace
- Explore the various protective factors in the workplace and how these can have a positive impact on ones mental health
- Examine ways of looking after ones mental health