Clinical Relaxation Therapies for Pain, Mood Disorders, Sleep Disorders, Trauma and Chronic Inflammatory Conditions.

A one-day, in-person workshop combining science and practical skill-building in clinical relaxation therapies, including diaphragmatic breathing and guided imagery, with guided sessions woven throughout the day.

Who is it for?

• Mental health and allied health professionals working with chronic conditions
• Clinicians supporting clients with pain, anxiety/depression, sleep disturbance, trauma or stress-related symptoms
• Practitioners wanting practical relaxation tools that translate into day-to-day clinical work

What you'll learn

• Stress versus relaxation response: what changes in the body and why it matters clinically
• Evidence, research and efficacy of relaxation therapy
• How to teach and apply diaphragmatic breathing (DB) and guided imagery (GI) for chronic conditions

Topics covered

• Stress versus relaxation
• Science, research, evidence and efficacy of relaxation therapy
• Diaphragmatic breathing (DB): respiration, biomechanics, cellular/molecular functions, links to mood and health
• Guided imagery (GI): physiological processes and GI for general relaxation
• Clinical applications of DB and GI for pain, mood disorders, sleep disorders, trauma and inflammation

Workshop format

• Balanced theory and practice, with guided relaxation sessions throughout the day
• Interactive discussion and demonstrations focused on safe clinical implementation

Lock In $297 Earlybird Pricing PLUS $424 in Bonuses

Earlybird Offer

Included in Your Earlybird Ticket:

Full-Day Practical Training

• 1-Day Workshop with Dr. Judy Lovas in Sydney (<6 CPD hours)
• Evidence-based relaxation techniques for complex clinical cases

Plus $424 in Earlybird Bonuses

• Complete video recording of the full workshop ($99 value) – Rewatch and reference anytime
• $100 TATRA Gift Card – Use toward any online course in our catalogue, valid for 12 months.
• FREE Bonus Course by Dr Judy Lovas: “Psychoneuroimmunology: Mind-Body Science for 21st Century Healthcare” – 2 CPD hours ($225 value) with lifetime access.

Pricing Breakdown

• Earlybird (Mar 1st - Mar 20th): $295 – Save $200
• Standard Registration (Mar 21st - Apr 3rd): $395 – Save $100
• Late Registration (Apr 4th - Apr 23rd): $495 – Full price

Only 50 tickets available. Earlybird ends March 20th or if sold out.