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Disarm Stress at Work to Reduce Toxic Behaviour

Speciality Classification
Nurses and Midwives
Location
Online
Delivery
Online

Lecture Overview

Samuel Eddy explores mindfulness and how to create an awareness around your relationship with stress. There is a strong correlation between mindfulness and stress reduction. This lecture includes an audience participation meditation session to help you to be calm and keep your 'stress temperature' in check.

Educators

Samuel Eddy

As an executive coach and wellbeing trainer, Samuel Eddy helps organisations and individuals manage stress and anxiety, tap into creativity and innovation, and make positive changes in culture, career, business, wellbeing, and work/life balance. Recently, he has helped organisations manage stress and anxiety in the workplace, implement resilience training, forge more meaningful career paths for employees, and create working environments where creativity and innovation can flourish. He also regularly runs workplace wellness, wellbeing and mental health resilience training. For 15 years, he worked as a senior marketing executive in banking and financial services throughout Australasia and Europe, in both large established banks and more recently tech start-up organisations, delivering disruptive digital and mobile technology to consumers. He completed a Masters of Science (Psychology) at the University of East London and for several years worked as a volunteer counsellor with people who suffered from panic, anxiety, and related disorders.

Delivery
Title
Disarm Stress at Work to Reduce Toxic Behaviour
Speciality Classification
Interest Areas / Topics Covered
Mental health & wellbeing for Health Workers, Dealing with workplace conflict
Location
Provider Type
Non Profit Organisation
CPD Points
25 minutes of CPD
Price
Free
Price Details
Subscription Needed
Location
Online
Contact Phone
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