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Does Mindfulness Work?

  • : Online
Lecture Overview

Much is said and written about 'living mindfully', but do you really understand what it is and how it works? In this lecture, Geoff Ahern explains why learning to live mindfully really is worth it! Geoff provides seven useful suggestions on how you can live more mindfully. Not to be missed by any healthcare professional.

 

Educators Geoffrey Ahern

Geoffrey Ahern is a senior mental health clinician and educator who splits his time between working with people in a mental health crisis in the ED setting and working proactively to educate other health professionals and the community about how to better understand mental health problems, as well as substance use and addiction. Over the years, he has gained extensive experience in emergency and trauma, rural nursing, alcohol and other drug counselling, and psychiatric nursing across both the public and private sectors. He holds a masters of health science (mental health and addiction). Geoff is particularly fascinated by the impact that exercise, nutrition, community, meaning and purpose, and practices like yoga have on a person’s mental health, as well as living a simple life of reflection, contentment and wonderment. See Educator Profile

Delivery
Title
Does Mindfulness Work?
Speciality Classification
Location
Provider Type
RTO
Duration
23 m
Start Date
03-Nov-2019
End Date
19-Sep-2021
CPD Points
23 m
Price
30.00
Price Details
$30 p/m
Location
Online
Posted By
Contact Phone
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