Personal Wellbeing - Healthy Blood Pressure and your Heart

This module has been developed to provide learners with an understanding of the importance of healthy blood pressure.

Target Audience

This course is for anyone who is interested in improving their heart health.

Learning Outcomes

This course will provide an understanding of: 

• what blood pressure is
• the risk factors that can cause high blood pressure, and
• how to identify which risk factors can be improved through lifestyle changes.