This course has been developed to provide you with an understanding of workplace stress and a range of strategies to help you manage stress.

Target Audience

The course has been designed to provide training for all employees in an organisation.

Learning Outcomes

This course provides an understanding of: 

• what stress is 
• stress in the workplace, and 
• building resilience to stress.

Endorsed by the NSCA Foundation.

The NSCA Foundation endorses this course as meeting its standards for educational quality and usability with the content having been developed by an appropriately credentialed subject matter expert.