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The pelvic floor during high impact and weight lifting by Helen Keeble

  • : Online

Did you know that the pelvic floor muscles contract up to 400% of their maximal voluntary contraction during the land phase of a jump?

Find out the implications for practice and why abstaining from high impact exercise will NOT help if you have a pelvic floor problem. It’s about finding the right level for you & working up from there.

Presenter/s

Helen Keeble is a UK Pelvic Health Physiotherapist from the UK with a special interest in female sports. Helen spent 18 months of her career working inside a CrossFit gym assessing and treating pelvic health complaints related to a huge variety of functional movements and positions (eg: jumping, running, squatting and lifting). Helen is the Clinical Lead and Director of pH Physiotherapy in London and Dublin, and has been tutoring for the POGP since 2015.

Host

Women's, Men's and Pelvic Health National Group

Date of Live Event

12/08/2020

CPD Hours

1 Hour

Please note: The content of this Lecture on Demand (LOD) was captured via a recording of a live lecture at the APA premises. Due to the nature of the event and the recording method, this LOD may not have captured some of the questions/comments from live audience. Your purchase of this module indicates your acceptance of this.

Type
Delivery
Title
The pelvic floor during high impact and weight lifting by Helen Keeble
Interest Areas / Topics Covered
Sports Injuries, Throwing Injuries
Location
Duration
1 Hour
Price
50.00
Price Details
Member: $30.00 inc. GST; Non-Member: $50.00 inc. GST
Location
Online
Contact Phone
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Cover Picture 264_apa_lectures1602485144.png
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