Wellness and Stress Management
15mins Crash Course in Wellness and Stress Management by Dr Vin Tran (MBBS FRACGP QLD)
- The 15mins wellness challenge
- How to find out and use your core values as an "inner compass", clean up your emotional "baggage" and use it to understand others in order to resolve conflict
- The causes of stress using they BioPsychoSocial model and how to manage them
- How to tackle difficult situation
- Relational and soft skills for Leaders and Managers
- Negotiated topics of your choice depending on your needs
Dr Vin Tran is Family Doctor with a Biopsychosocial approach to Healthcare, Family Medicine, Wellness, Happiness, Relationships. This includes Parenting, Career counseling, Stress Management in the Workplace, Leadership, & Corporate Wellness.
He consults at the practice & run seminars & workshops for corporates, doctors, nurses, health professionals, teachers & parents.