What is Leisure?

The What is Leisure? module, developed by the Australian Recreational Therapy Association (ARTA), is an engaging online learning program designed to help recreational therapy professionals, students, and interested individuals explore the meaning and value of leisure in contemporary society.

The course begins by encouraging participants to reflect on their own leisure choices, both familiar and new, and to consider how these activities contribute to personal well-being. Learners are asked to create a list of leisure activities, then analyze the deeper meaning behind each choice—whether it provides relaxation, escape, skill development, or spiritual renewal. This reflective process highlights the diversity of leisure experiences and their significance in everyday life.

The module incorporates multimedia resources, including a National Film and Sound Archive clip from 1976 that humorously examines leisure trends in Australia, a TEDx talk by Professor Ulrich Reinhardt on the history and future of leisure in Germany, and a reading of the classic poem Leisure by William Henry Davies. These resources provide historical, cultural, and philosophical perspectives, helping learners understand how leisure has evolved from collective, culturally driven activities to more individualized and meaningful pursuits.

Participants are guided to consider leisure not only in their own lives but also in the context of their clients or communities. The course emphasizes that leisure is deeply personal yet universally important, offering regeneration, engagement, and improved quality of life. Recreational therapy professionals are encouraged to apply these insights to their practice, ensuring that leisure opportunities are tailored to the unique needs and backgrounds of individuals they support.

Ultimately, the module underscores that leisure is more than just free time—it is a vital aspect of human experience that fosters connection, reflection, and resilience. By completing this course, learners gain a richer understanding of leisure’s role in health and well-being, enhancing both personal growth and professional practice.