- : Fix and Flex Pilates & Physiotherapy
- : 14-Jun-2020
- : Warriewood NSW 2102
Located in Warriewood in Sydney’s Northern Beaches, we enjoy developing individualised programs tailored to each person in order to achieve the benefits that come from doing Pilates & Group Physiotherapy exercise sessions. After completing a thorough assessment, a personalized program that is unique to your body, needs and goals is developed for you by one of our physiotherapists.
Our highly qualified Physiotherapists & Clinical Pilates instructors then progress the exercises as you become stronger and as your body becomes more able. Your session can be as gentle or as challenging as you want, whether you are suffering from pain, recovering from surgery, pregnant or an elite athlete.INTERESTED IN WORKING AT FIX & FLEX?:
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