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This course is part of HealthcareLink Learning Portal.
Personal Wellbeing - Physical Activity and your Heart
Speciality Classification
Nurses
Location
Online
Delivery
Online
Time / Duration
20 minutes
Subject matter expert
University of South Australia
Provider
University of South Australia
This course has been developed to provide learners with an understanding of how physical activity affects our health, what can prevent us getting enough activity, and strategies for how we can increase our physical activity levels.
Target Audience
This course is for anyone who is interested in improving their heart health.
Learning Outcomes
This course will provide an understanding of:
- how activity levels affect health
- the factors that can prevent us from exercising adequately, and
- strategies to help us increase our level of physical activity.
Inclusions
Animations
Certificate of completion
Interactive activities
Video
Voice Over
Video Intro
Type
Title
Personal Wellbeing - Physical Activity and your Heart
Speciality Classification
Provider Type
Education Provider
Time / Duration
20 minutes
Location
Online
Posted By
Access Duration (in months)
12
