we are committed to providing a warm and welcoming experience for all of our clients. We want to help you overcome any challenges you are facing and improve your mental health, work-life, relationships and general wellbeing. Our team of practitioners use a mix of therapies including ACT, Cognitive Behavioural Therapy (CBT) and positive psychology. These therapies are not only evidence-based, but also based on our practitioners’ successful use of them throughout their years of practice.