At Longevity Exercise Physiology and Personal Training, health comes first. It does not matter who we are working with. Your health is our number 1 priority. With our team of Exercise Physiologists, we also have the ability to put a support structure around your health. This is because we are here to support you holistically.

We believe that exercise is for everyone. It is our vision to change Australia’s attitude to life, death and disease through exercise. We do this by providing World Class Exercise Physiology and Personal Training services.

Why Train With Longevity?
You want to exercise because it is important for your health. Also, you want exercise services that provide you with the best program. Particularly services to improve, treat, manage, prevent, maintain and optimize your health.
It is important to be part of a community that supports you completely. Thus allied health professionals, clients and staff become your exercise cheer squad.
You believe that your body is the ultimate tool and allows you to perform every function in your day. Therefore it is a priority for your body to be in peak condition. Your personal contribution to the world and the people around you is at its best.
It is time for you to take charge of your health future.
You believe in exercise science and prescribing exercise as medicine.
You want to be a part of a client-centric system that has your health professionals in close contact to design a health plan that prioritizes you and your needs.
Professionalism is important to you. Detailed record keeping, confidentiality, goal setting, KPIs for your health and team. Additionally, constant and on-going assessment and re-assessment to keep you responsible and to keep Longevity accountable. We stand by our system.
You want to exercise to have fun, get results but feel great doing it.
Enjoying challenges and making positive changes is important to you. You also believe in not being alone in doing this and want to share your experiences to inspire others.