According to Aspen Medical's mental health subject matter expert, Albert Valdez Ph.D., being in control is a characteristic of healthcare professionals because their job often requires it of them. He says, “Healthcare professionals should not be afraid to be vulnerable, ask for help, cry, or not be in control. Let yourself receive the care you deserve during this trying time." Check out the blog post for more: https://bit.ly/30ror2k #LookAfterYourMentalHealthAustralia #WMHD2021 #mentalhealth #mentalhealthawareness